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Step 1 of 3 · Your fightAbout 2 minutes
Your fight
Use a morning weigh-in: after the bathroom, before food or water.
Units
lb
lb
When is your weigh-in?
weeks
Camp readiness
Tap every statement that's true for you right now.
Safety check
Tap any that apply. Be honest; this changes your advice.
Your result
- Total to lose
- Camp diet / week
- Readiness